The Importance of Physical Literacy Related to Mental Health #BellLetsTalk

Physical literacy is just one piece of the puzzle but it’s a powerful tool for those suffering from mental health...

GottaGoGottaThrow Partners with Unplugg’d

GottaGoGottaThrow and Little Flyer have partnered up with me to provide mini discs to give away as rewards to kids...

School Replaces Detention with Meditation

  This elementary school in Baltimore, Maryland replaced detention with meditation. The results were incredible. Robert W. Coleman School in...

More on the Millennials with Simon Sinek

Simon Sinek just released a video that expands on his viral talk on millennials including answering some questions and sharing...

Millennials in the Workplace

Parents play a big role in this. Kids don’t have the ability to know the long term effects that many...